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Friday, April 15, 2022

Vitatops Final 50% OFF Sale!

Hello, Everyone!

I’m knee deep in studying for almost-finals at school, but I had to come back for a minute and let you know some sad piece of news.

Vitatops are having a 50% OFF Going Out of Business Sale! I’m so heartbroken, because Vitatops are such a staple in my breakfast.

Main Page:
https://www.thehealthfoodstore.com/

Deep Chocolate Vitatops:
https://www.thehealthfoodstore.com/collections/vitalicious/products/deep-chocolate-vitatops?variant=35474678476

So before they’re gone forever, make sure you get a farewell batch and make sure to use code THANKYOU in your checkout.

I’ll be seeing you soon!

vita

 

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Saturday, November 20, 2021

Full Week of Meals-(W.H.O.M.P.) 3rd Week Weigh-in on iTrackBites Carb Conscious Weight Watchers (Points Plus System)

We are on our third week back recommitting to the program and tracking on the Weight Watchers Points Plus program on iTrackBites' Carb Conscious. How did it go? Here’s a daily rundown of what I put on my plate, plus my activity for the week. And it’s also time for our third weigh-in! Are you ready? So how did your third week go? Share it with me.

 

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See the video on YouTube

 

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Thursday, November 18, 2021

2nd Week on iTrackBites’ Carb Conscious! Weekly Menu, W.H.O.M.P., & Weigh-in!

We are on our second week back recommitting to the program and tracking Weight Watchers Points Plus program on iTrackBites Carb Conscious. How did it go?

Here’s a daily rundown of what I put on my plate, plus my activity for the week.

And it’s also time for our second weigh-in! Are you ready?

So how did your second week go? Share it with me.

  • Plus, I was so excited this week, I forgot to track my Parmesan Caesar Salad from Wendy's! It was 8PPV.

 

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See the video on YouTube!

 

 

 

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Sunday, October 31, 2021

Weekly Menu (W.H.O.M.P.) What’s Happy/Healthy On My Plate & First Weigh-In!

So we finally got through our first week back recommitting to the program. How did it go? Here’s a daily rundown of what I put on my plate, plus my activity for the week.

And it’s also time for our first weigh-in! Are you ready?

First Whomp

   Check out the video on YouTube

So how did your first week go? Share it with me.

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Monday, October 25, 2021

Let's Begin! But First, Let's Talk About Spaces!

Hello, Everyone! So, now that we have recommitted and are ready to begin – there’s just one more thing to talk about before we can get going. Spaces!

I’ll never forget the chat I had with my Leader when I first joined Weight Watchers so many years ago. My first lesson when I joined – make sure to set up your spaces for success!

Check out my video and see how I whipped my refrigerator into shape!

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Check out the video on YouTube

What about you? How do you set up your spaces for success? Tell me!

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Monday, October 18, 2021

Updates and Changes: New Look and New Program!

 

There are new updates and changes to my channel. I have a new look and I'm following a new program, or is it an old one? Tune in to find out!





Saturday, June 12, 2021

Slow Cooker Turkey Recipe/Cooking Video - Featuring My Google Assistant

Thanks to a YouTuber I used to follow named Gisele, I now love making turkey year-round thanks to her amazing tip of cooking an entire turkey in the slow cooker. There’s no more need to fuss over it or baste it. Nope. You just set it and forget it.

So, since I have a 7 quart slow cooker, I take full advantage of this tip, but when I don’t want to wait around for the turkey to thaw, I opt for getting the individual cut turkey pieces at Sprouts. Either way works.

But to make my meal process even easier, my 8” Lenovo Google Assistant (available at Walmart) is always up to the task. As you can see in the video, it helps me with setting timers, keeping a shopping list, and so many other useful things in the kitchen.

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Check out the video on YouTube

Slow Cooker Turkey   

  • Turkey (thawed)
  • Seasonings of your choice
  • Chicken Broth or other broth of your choice.

Instructions:

  • Place thawed turkey into slow cooker. Be sure if using a whole turkey to take out giblets and any plastic pieces inside. Insert a turkey timer in thickest part of the turkey or of the pieces, or have a meat thermometer handy to make sure turkey reaches correct cooking temperature.
  • Pour chicken broth, and stop once you see it filling up the slow cooker at least half way.
  • Sprinkle desired seasonings on turkey.
  • Make sure slow cooker lid closes securely and is not lifted up on any corners.
  • That’s it. Your turkey will be ready in a few hours and there’s no need to baste it. You can just set it and forget it, without any hassle.

For a whole turkey (for my 7 quart slow cooker no more than a 13 pound turkey fits into it) cook for 4 hours on High or adjust the time if more time is needed. For individual pieces, lessen the time as needed, usually 3 hours on High.

* * * * * * * * * *

I get my turkey timers at HEB, but if you don’t have any nearby, there are some available on Amazon. https://amzn.to/3guqZRr *affiliate link

 

Don’t forget to check out my store on Amazon!

https://www.amazon.com/shop/julieslivinghappyhealthy?ref=cm_sw_tw_r_inf_own_julieslivinghappyhealthy_dp_7OrK3iRrbJU5d

Enjoy!

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